Matt & Sheri Salis
Matt & Sheri Salis
Ep115 – Saving Alcoholics and Loved Ones with Christina Veselak
Ep115 – Saving Alcoholics and Loved Ones with Christina Veselak
Ep115 – Saving Alcoholics and Loved Ones with Christina Veselak
Monday 29th November 2021
Learn how Christina Veselak uses amino acid therapy to aid addiction recovery on the 'Untoxicated Podcast'. Tune in for practical tips and scientific insights.
Explicit
54 minutes
Informative
Hopeful
Empowering
Engaging
Supportive
About this podcast
Author:
Matt & Sheri Salis
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
271 (View all)
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Get the buttons here!Christina Veselak: The Power of Amino Acids in Addiction Recovery
Well, it really is for everyone, because for our brain to do its job optimally, it needs to be fed optimally, just like for the brand new, beautiful car that we drive off the lot.
Ever thought about how your diet might impact addiction recovery? In this episode of the 'Untoxicated Podcast', hosts Matt and Sheri Salis sit down with Christina Veselak, a mental health nutritionist and licensed psychotherapist, to discuss the transformative role of amino acid therapy. With over 35 years of experience, Christina shares compelling stories and practical advice on how amino acids, found in proteins, can aid both alcoholics and their loved ones in the healing process.
She dives into the science behind neurotransmitters, cholesterol, and how our eating habits affect mental health. Christina also offers tips for regulating blood sugar and managing cravings, providing a holistic approach to recovery. Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights into how food can be a powerful tool for recovery.