Redefining Support: Dr. Robert Weiss on Prodependence
I believe that the opposite of addiction is self-esteem. I believe that having a positive outlook, feeling confident in yourself, that's the kind of thing that, at least for me and a lot of people that I've talked to, would keep me from self-medicating.
Ever felt overwhelmed by the term 'codependency' and its negative connotations? In this episode of the Untoxicated Podcast, Sheri and Matt Salis sit down with Dr. Robert Weiss, author of 'Prodependence: Moving Beyond Codependency'. Dr. Weiss, an expert in addiction and adult intimacy disorders, challenges the outdated concept of codependency, explaining why it's not a valid diagnosis and how it unfairly blames those who love someone struggling with addiction.
Instead, he introduces 'Prodependence', a more compassionate and empowering approach that celebrates empathy, compassion, and the vital role of loved ones in the recovery journey. Dr. Weiss sheds light on how the label of codependency can be damaging, often carrying unnecessary blame and shame. He argues that those who support their addicted loved ones are heroes, not enablers. This fresh perspective is a game-changer for anyone feeling lost or guilty about their efforts to help someone battling addiction.
Sheri and Matt also share their personal experiences, painting a vivid picture of the chaos and trauma that active addiction brings into relationships. They discuss how rebuilding self-esteem is crucial for both the person struggling with addiction and their loved ones. Dr. Weiss emphasizes that self-esteem can act as a powerful antidote to addiction, encouraging a positive outlook and confidence.
The episode doesn’t shy away from tough topics like the intersection of sex addiction and substance abuse, highlighting the importance of seeking professional help. Dr. Weiss stresses that mental health professionals play a crucial role in recovery, offering guidance and support that can make a significant difference. If you or someone you know is grappling with addiction, this episode offers a refreshing and hopeful perspective. Tune in to understand why Prodependence might be the supportive approach you've been searching for.