Dooz AU
Dooz AU
EP11 - Aaron Schultz.
EP11 - Aaron Schultz.
EP11 - Aaron Schultz.
Tuesday 17th August 2021
Join Aaron Schultz on Deep Down Under Podcast as he shares his journey from burnout to balance, discussing meditation, yoga, and mental health.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dooz AU
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Empowerment & Identity
Comedic Journeys
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Aaron Schultz: Finding Balance and Purpose Through Meditation and Yoga
I'm trying to help educate guys to be more connected to their heart, so they can actually do what they really love and what they follow.
Ever wondered how to truly find balance in your life? In this episode of Deep Down Under Podcast, host Dooz AU sits down with Aaron Schultz, the brain behind The Outback Mind and its accompanying podcast. Aaron’s journey is nothing short of transformative. From unhealthy living habits and burnout to becoming a meditation and yoga teacher, Aaron has seen it all. His story is a beacon for anyone feeling lost or overwhelmed by life’s challenges.
Aaron discusses his book 'A Wink From A Guru', which delves into his personal battles and the steps he took to achieve a more balanced lifestyle. The conversation touches on the importance of daily gratitude, the benefits of Yin yoga, and practical mental health practices. Aaron also shares how his services have expanded from helping men in regional Australia to reaching a nationwide audience.
If you’re looking for practical advice on improving your mental health, or just need a dose of inspiration, this episode is for you.