Jesseca KB: Healing Through Aerial Dance
Episode Overview
Jesseca KB shares her journey from addiction to healing. Aerial dancing became a sanctuary during the COVID-19 pandemic. Importance of addressing unresolved trauma for personal growth. Finding joy in everyday moments can aid recovery. Creativity plays a significant role in healing and resilience.
It's like every single moment in life is a gift when you're alive everything is good.
In this compelling episode of The ARCast, Jesseca KB shares her incredible journey from a challenging past to a place of healing and self-discovery. As a registered nurse who turned to aerial dancing during the COVID-19 pandemic, Jesseca opens up about her struggles with abuse, addiction, and low self-esteem. Her story is one of resilience and finding freedom through movement and creativity. The host, Buddha, reconnects with Jesseca, reminiscing about their past and highlighting the serendipity of their reunion.
They also introduce Sakura, Jesseca's charismatic Bernie doodle, adding a light-hearted touch to the conversation. Jesseca discusses how aerial dancing became her sanctuary, allowing her to cope with the pressures of her job and personal life. She also touches on the importance of addressing unresolved trauma and finding joy in everyday moments. This episode is a raw and honest exploration of personal growth, with Jesseca's experiences serving as a powerful reminder that healing is possible.
Whether you're in recovery, supporting someone who is, or simply looking for inspiration, this episode offers valuable insights and heartfelt reflections. Don't miss out on this transformative conversation that blends humour, wisdom, and hope.