In this episode of Unpause Your Life with Dr. Cali Estes, we’re joined by Dave Mowry, a man who’s lived with bipolar disorder and severe anxiety his entire life. But when Dave discovered stand-up comedy, it became his lifeline. What started as a personal passion turned into a powerful tool for healing, allowing him to melt away the heaviness of his struggles. Through his unique blend of humor, openness, and honesty, Dave has become a beacon of hope for others on their journey of mental health recovery. His ability to share his story with laughter breaks down barriers, fosters empathy, and shatters stigma surrounding mental illness. Dave’s experience offers a rare glimpse into life with bipolar disorder, depression, anxiety, and panic attacks, helping both those affected by mental illness and those who aren’t understand the challenges that come with it. His best-selling book OMG That's Me! has sold over 17,000 copies and continues to inspire and educate. Tune in to hear his inspiring journey and learn how comedy can become a tool for mental health recovery. Visit <a href="http://www.unpauseyourlife.com/" target="_blank" rel="noreferrer noopener">www.unpauseyourlife.com</a> for more.  #MentalHealth #BipolarDisorder #Anxiety #RecoveryJourney #ComedyForHealing #StandUpComedy #MentalHealthAwareness #ShatteringStigma #EmpathyAndUnderstanding #DrCaliEstes #UnpauseYourLife #MentalHealthRecovery #BipolarAwareness #Depression #PanicAttacks #HealingThroughLaughter #MentalHealthMatters #BookRelease #OMGThatsMe #Inspiration #BreakTheStigma

EP107: Dave Mowry

Recovery

Addiction

Self-Help

Mental Health

Relationships

Personal Recovery Stories

Faith-Based Recovery

Physical Health

Society and Culture

Harm Reduction

Alcohol, Addiction & Recovery

Health & Wellness

Financial Empowerment

Substance Abuse & Drug Recovery

Creativity & Innovation

Family & Relationships

Sexual Health & Wellbeing

Comedy & Culture

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more.  Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

Unpause Your Life

EP106: Mike Hammond

Dr. Cali Estes

Dr. Cali Estes

EP107: Dave Mowry

EP107: Dave Mowry

EP107: Dave Mowry

Thursday 19th December 2024

About this podcast

Unpause Your Life