Heather Ross
Heather Ross
EP102 How To Accept The Unacceptable
EP102 How To Accept The Unacceptable
EP102 How To Accept The Unacceptable
Friday 4th October 2024
Heather Ross explores acceptance in the face of a child's addiction, sharing personal experiences and actionable steps for healing.
32 minutes
Compassionate
Informative
Supportive
Hopeful
Encouraging
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
109 (View all)
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Get the buttons here!Embracing Acceptance: A Journey Through Your Child's Addiction
Episode Overview
- Acceptance is an ongoing practice, not a one-time event.
- Grief plays a significant role in the acceptance process.
- Separate facts from the stories you tell yourself.
- Self-compassion is crucial for letting go of resistance.
- A collaborative approach can reduce family conflict and encourage change.
Acceptance is not about liking what's happening; it's about acknowledging reality without judgment.
Have you ever felt like acceptance is an impossible task, especially when faced with your child's addiction? In this episode of 'Living With Your Child's Addiction', Heather Ross dives deep into the concept of acceptance, illustrating that it's not a final destination but an ongoing practice. Heather shares her personal journey with her daughter's addiction and how she found a compassionate, collaborative approach to support herself and reduce conflict within her family.
You'll learn what acceptance truly means, why it's essential for your peace of mind, and three actionable steps to help you move closer to it. Heather also touches on the role of grief in acceptance and the importance of separating facts from the stories we tell ourselves. Self-compassion is highlighted as a key component in letting go of resistance and stepping into a healthier mindset.
This episode is packed with heartfelt advice and practical tips to help you navigate the challenging waters of addiction. If you're looking for ways to foster healing and peace within your family, this episode is a must-listen. So, are you ready to take the first step towards acceptance and transform your family's journey?