Holden S
Holden S
Ep.101 - Mother Knows Best w/Kiana
Ep.101 - Mother Knows Best w/Kiana
Ep.101 - Mother Knows Best w/Kiana
Thursday 25th July 2024
Kiana shares her heartfelt journey through addiction, recovery, and the vital role her family played in her sobriety.
Explicit
34 minutes
Honest
Supportive
Engaging
Hopeful
Humorous
About this podcast
Author:
Holden S
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Mother Knows Best: Kiana’s Journey Through Recovery
Episode Overview
- Family support can significantly aid in recovery.
- Grief and loss are common challenges in sobriety.
- Coping mechanisms are essential for maintaining sobriety.
- Mental health is as important as physical sobriety.
- Everyone's recovery journey is unique.
You don't have to hit rock bottom to seek help.
In this episode of The Sober Unicorn, Kiana shares her heartfelt journey through addiction and recovery. Host Holden engages Kiana in a candid conversation about the pivotal role her family played in her path to sobriety. Kiana opens up about her struggles with grief, particularly after the loss of her brother, and how it affected her recovery process. She highlights the importance of coping mechanisms and the significance of mental health alongside physical sobriety.
Kiana’s story is a powerful reminder that you don't have to hit rock bottom to seek help, and that a supportive family can make a world of difference. Her anecdotes about growing up in Wisconsin, dealing with personal loss, and the challenges of staying sober in Florida add a personal touch to the discussion. The episode is filled with humour, like their light-hearted chat about Wisconsin cheese, making it both engaging and relatable.
Whether you're on your own recovery journey or supporting someone who is, Kiana’s story offers hope and practical advice. Tune in for an honest conversation that underscores the importance of community, mental health, and finding your unique path to sobriety.