Unlocking a Vibrant Life with Dr. Ivan Rusilko
Age…well that’s just a number. I want a better lifestyle. Oh, I can have better sex, I can have better energy, I can think better, I can sleep better. But on the deeper aspect of it, the whole sexual health, I guess persona of what a person is and can be, it's kind of what they want to get at.
Ever wondered how to live your best life, regardless of age? In this episode of 'Unpause Your Life', Dr. Cali Estes and Master Coach Jenny Fontana chat with Dr. Ivan Rusilko, a guru in lifestyle medicine. Dr. Rusilko shares his wisdom on creating healthy habits that not only boost longevity but also improve your overall quality of life. He talks about the importance of personalized care, diagnostic testing, and the often-overlooked aspect of sexual health.
His approach is holistic, addressing environmental, behavioral, and medical factors to help you live a more vibrant life. Dr. Rusilko's passion for his work is evident as he discusses how age is just a number and how you can have better energy, sleep, and even a better sex life. His Miami Beach practice focuses on those truly committed to investing in themselves and finding alternative ways to tackle life's aches and pains.
If you're looking to regain aspects of your life that you may have lost while you weren’t paying attention, this episode is a must-listen. Tune in for practical advice and inspiration to unpause your life and start living it to the fullest.