MHNR Network, LLC

Rescue the Rescuer

MHNR Network, LLC

  • Ep005: Robert Avsec - Fire EMS Leader Pro

Ep005: Robert Avsec - Fire EMS Leader Pro

Monday 21st August 2017

Robert Avsec, retired Battalion Chief, discusses mental health challenges among first responders and offers proactive wellness strategies.
48 minutes
Informative
Empowering
Supportive
Hopeful
Engaging

About this podcast

Rescue the Rescuer
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Mindful Recovery
Family Recovery from Addiction
Policy & Advocacy
Healing from Sexual Trauma
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Episodes:
72 (View all)
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Robert Avsec: Championing Mental Health for First Responders

The biggest thing that all of us really need to learn more about and embrace is the fact that a mental health injury is still an injury. The fact that you're human means it can happen.
Imagine dedicating over two decades to saving lives, only to face the daunting challenge of battling mental health issues yourself. That's the reality for Robert Avsec, a retired Battalion Chief from Chesterfield County Fire and EMS Department. In this episode of 'Rescue the Rescuer', Robert opens up about his journey from the firehouse to becoming a vocal advocate for mental health awareness among first responders.
With 26 years of experience under his belt, Robert has seen it all—from the front lines as a Company Officer to the strategic heights as Chief of Training and Safety Division. But it's his acute awareness of PTSD, addiction, and relationship struggles that fuels his mission today. Through his blog, 'Talking Shop 4 Fire and EMS', and contributions to FireRescue1.com, Robert amplifies the conversation around these critical issues.
Robert shares how cultural perceptions often stigmatize mental illness, treating it as a personal failing rather than a health condition. He emphasizes the need for proactive measures, like resilience training and mental health education, to build what he calls 'PPE for the psyche'. Team support and rotating out members are crucial strategies he advocates for, ensuring that first responders aren't just surviving but thriving.
Recently, Robert joined the Honorary Board of Advisors for Warrior Heart, a residential treatment facility dedicated to helping military and public safety personnel overcome addiction and manage PTSD. His involvement underscores his commitment to breaking down the walls surrounding mental health challenges. If you're interested in how first responders can better navigate the pressures of their roles while maintaining mental wellness, this episode is a must-listen.
Robert's insights are not just informative but deeply inspiring, offering hope and practical advice for those on the front lines.