Deb, Mocktail Mom
Deb, Mocktail Mom
EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark
EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark
EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark
Tuesday 26th November 2024
Join Deb and Jodi Clark as they discuss the rollercoaster of going alcohol-free, sharing tips on staying motivated and creating a fulfilling life without alcohol.
32 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
101 (View all)
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Episode Overview
- Jodi Clark shares her journey to sobriety and its impact on her life.
- Tips for navigating the early stages of an alcohol-free life.
- The importance of visualising your future self.
- How removing alcohol can lead to better health and weight loss.
- Practical advice for staying motivated in sobriety.
Removing alcohol enabled me to be consistent. I was showing up for myself, making better choices, and sleeping better.
In this episode of Thriving Alcohol-Free with Mocktail Mom, Deb sits down with Jodi Clark, founder of Sober Flourish, to talk about the highs and lows of living an alcohol-free life. Jodi opens up about her journey, from the initial struggle of giving up alcohol to the unexpected joys of sobriety. They chat about the 'always thinking about drinking' phase and how to navigate through it.
Jodi shares her experience of starting her alcohol-free journey on Instagram and how it transformed into a passion for helping others. She also discusses the importance of visualising your future self and showing up as that person every day. They touch on the impact of alcohol on weight and overall health, with Jodi revealing her significant weight loss and how sobriety has positively affected every aspect of her life.
If you're curious about how to stay motivated and create a fulfilling life without alcohol, this episode is packed with practical advice and heartfelt stories. Don't miss out on this inspiring conversation that might just give you the push you need to start your own journey towards an alcohol-free life.