Arlina Allen's Road to Recovery: Healing Beyond Addiction
Episode Overview
Explore Arlina Allen's journey from addiction to recovery Discuss the role of belief systems in addictive behaviours Examine the transformative power of holistic therapies Address core beliefs driving addictive patterns Highlight the significance of self-awareness in the recovery process
I realized is that my core belief was that I was bad... even my parents' divorce, you know, I thought if only I could have been better, then that wouldn't have happened.
What if the key to overcoming addiction lies in changing the way you think? In this eye-opening episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Arlina Allen, a certified recovery coach and hypnotherapist, to explore this very idea. Arlina, the founder of Sober Life School, opens up about her own battle with addiction and the holistic practices that helped her find sobriety.
She shares practical tools and techniques that she now uses to guide others on their journey to recovery. From the significance of belief systems in driving addictive behaviors to the importance of addressing trauma, this conversation covers a wide range of topics crucial for anyone touched by addiction. You'll hear about the transformative power of self-awareness and how holistic therapies can pave the way for lasting change.
Whether you're struggling with addiction yourself, supporting a loved one, or simply curious about alternative recovery methods, this episode offers valuable insights and inspiration. Join Dr. Adriana and Arlina as they discuss the profound impact of shifting your mindset and embracing holistic healing on the path to sobriety.