Deb, Mocktail Mom
Deb, Mocktail Mom
EP 91 Surviving the Early Days of Sobriety With Kate Taylor
EP 91 Surviving the Early Days of Sobriety With Kate Taylor
EP 91 Surviving the Early Days of Sobriety With Kate Taylor
Tuesday 15th October 2024
Kate Taylor shares her journey from detox to celebrating 1000 days sober, offering relatable advice and encouragement for those on the path to sobriety.
33 minutes
Inspiring
Hopeful
Honest
Encouraging
Supportive
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
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Episodes:
101 (View all)
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Get the buttons here!Kate Taylor's Journey: From Detox to 1000 Days Sober
Episode Overview
- Recording a heartfelt message can be a powerful motivator.
- Celebrate small milestones to stay motivated.
- Community support is crucial for maintaining sobriety.
- Non-alcoholic beverages can help manage cravings.
- Sobriety leads to authentic connections and self-care.
It wasn't like someone was taking something away that I liked. It was like, actually, I'm really cross at alcohol.
In this episode of Thriving Alcohol-Free with Mocktail Mom, Deb welcomes Kate Taylor, a prominent voice in the sober community on Instagram. Kate shares her inspiring journey of breaking free from the 'detox to retox' cycle and celebrating over 1000 days of sobriety. She recounts the pivotal moment when she recorded a heartfelt message to her future sober self, a video that became her wake-up call and motivation to quit alcohol for good.
Kate's raw honesty about the early days of sobriety, including the struggles and triumphs, offers a relatable and uplifting narrative for anyone on a similar path. You'll hear about her initial challenges, like dealing with cravings and finding new hobbies, as well as the joy of waking up hangover-free and discovering a life full of authentic connections and self-care. Deb and Kate also dive into the importance of community support and the role of non-alcoholic beverages in maintaining sobriety.
This episode is a must-listen for those seeking encouragement and practical advice on living a fulfilling life without alcohol. So, grab your favourite mocktail and join Deb and Kate for an engaging and heartfelt conversation that will leave you feeling hopeful and inspired.