Jon Jeremy
Jon Jeremy
Ep. 9 Featuring Rachel
Ep. 9 Featuring Rachel
Ep. 9 Featuring Rachel
Wednesday 20th January 2021
Join Jon Jeremy on The Sober Fanboy podcast as he talks with Rachel about her journey to quitting cigarettes and finding a healthier way to cope with life.
34 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Jon Jeremy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Episodes:
15 (View all)
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Get the buttons here!Rachel's Road to Smobriety: A Cigarette-Free Life
I find myself feeling everything that everyone feels, because I'm not exempt from the human experience, but I feel way calmer and better about it, and I found that the more I do stuff that's healthy, like the healthy way to cope with things.
Imagine a life where cigarettes no longer control your day. In this episode of 'The Sober Fanboy', Jon Jeremy sits down with Rachel, a friend who's been through the wringer with nicotine addiction. Rachel opens up about her tough battle to quit smoking and the toll it took on her mental health. She dives into her experience with a recovery program designed for nicotine addiction, which became a game-changer for her well-being.
Rachel shares how quitting smoking has allowed her to feel more present and calmer in her daily life. The episode sheds light on the importance of healthy coping mechanisms, like journaling and eating well, to replace those old, unhealthy habits. Rachel's journey is raw and real, offering hope and practical advice for anyone grappling with addiction. Tune in to hear how she turned her life around and found a healthier way to cope with life's challenges.