Thom King: How a Ketogenic Lifestyle Can Help You Break Free from Addiction
You can change your mindset, you can change your behavior. That's powerful stuff, and this was my dialogue and this is what, and this is what helped me shift what was a diet over to a lifestyle change
Ever thought about how your diet could help you conquer addiction? Thom King, the man behind Icon Foods and a passionate advocate for ketogenic living, joins Frank Rich in this episode of 'The Super Human Life' to share his fascinating journey. Thom, a self-described serial entrepreneur and biohacker, isn't just about making money—he's all about doing good while doing well. His mission? To combat the rise of metabolic diseases by offering healthier alternatives to sugar.
Thom dives into his transition from a sugar-loaded diet to embracing a ketogenic lifestyle, revealing how it played a pivotal role in overcoming his own struggles with addiction. He warns against the hidden dangers of sugar and artificial sweeteners, highlighting how they can trap you in a cycle of dependency. With a focus on positive internal dialogue and biohacking, Thom shares actionable tips for extending your life and enhancing your well-being. But it's not all science and diet talk.
Thom's story is also about ethical entrepreneurship. He discusses the philosophy behind his company, which is built on the principle of 'doing the right thing'. From launching Icon Foods to creating a line of ketogenic condiments, Thom's journey is a testament to how business can be a force for good. You'll also hear about his latest ventures and some intriguing stories, including the tale of Jennifer Dubna and crispr technology.
If you're looking for inspiration to lead a healthier, more fulfilling life, this episode is packed with insights that can help you make meaningful changes. Tune in to discover how adopting a ketogenic lifestyle could be the key to breaking free from addiction.