Dr. Adriana Popescu
Dr. Adriana Popescu
EP 86 – Playground of Possibilities with Heather Nichols
EP 86 – Playground of Possibilities with Heather Nichols
EP 86 – Playground of Possibilities with Heather Nichols
Monday 6th November 2023
Join Dr. Adriana Popescu and Heather Nichols as they explore embracing differences, the body's role in trauma, and neurodivergence in mental health.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
103 (View all)
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Get the buttons here!Unlocking the Power of Our Differences with Heather Nichols
Episode Overview
- Heather Nichols shares her journey, emphasizing the significance of the body and its role in trauma.
- The power of questions is discussed, highlighting their ability to open up new possibilities.
- The conversation delves into the concept of neurodivergence, challenging traditional paradigms and embracing individual strengths.
- Heather emphasizes the importance of nurturing the ecosystem of business, body, and living, encouraging listeners to explore their uniqueness and create a life that aligns with their vision.
So, but you can't get, you can't receive from anything that you judge. So if you judge pain as a problem and wrong, or your body as a problem and wrong, there's no, that's it.
Ever wondered how your unique traits could be your greatest strengths? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Heather Nichols, a seasoned therapist, coach, and facilitator. Heather's rich background in somatic psychotherapy and trauma work brings a refreshing perspective on mental health and wellness. She dives into the importance of listening to our bodies and how they communicate trauma and healing.
Heather also introduces the intriguing concept of being an 'X-Man' and how embracing neurodivergence can lead to a more fulfilling life. The discussion covers a wide range of topics, from the role of pain in our lives to the transformative power of asking the right questions. Heather's insights challenge conventional views and open up new ways of thinking about our bodies, our minds, and our potential.
Whether you're dealing with trauma, exploring neurodiversity, or simply curious about alternative mental health practices, this episode offers a wealth of knowledge and inspiration.