Dr. Adriana Popescu
Dr. Adriana Popescu
EP 84 – Self-Empowered Recovery with Mary Beth O’Connor
EP 84 – Self-Empowered Recovery with Mary Beth O’Connor
EP 84 – Self-Empowered Recovery with Mary Beth O’Connor
Monday 9th October 2023
Mary Beth O’Connor discusses trauma, addiction, and personalized recovery paths with Dr. Adriana Popescu in this episode of 'Kaleidoscope of Possibilities'.
44 minutes
Empowering
Inspiring
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Episodes:
103 (View all)
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Get the buttons here!Mary Beth O’Connor on Crafting Your Own Path to Recovery
Episode Overview
- Mary Beth O'Connor shares her triumph over trauma and addiction, highlighting the link between trauma and addiction
- Advocates for diverse, individualized recovery programs and the interplay between trauma and recovery
- Challenges the one-size-fits-all approach, emphasizing self-empowered recovery and comprehensive, inclusive recovery support
- Brings attention to the impact of trauma on mental health and substance use, encouraging a holistic approach to treatment
- Offers valuable insights and practical wisdom, fostering compassion, understanding, and empowerment
I just hope that anyone who's struggling, especially with any combination of those things, can really start to have the hope that you mentioned that there is a way out and there is a way forward.
What if you could design your own recovery journey, tailored just for you? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Mary Beth O’Connor, a retired judge and the Director of She Recovers Foundation and LifeRing Secular Recovery. Mary Beth opens up about her tumultuous past, marked by trauma and addiction, and how she transformed her life from 'junkie to judge'. Mary Beth's story is a testament to the power of self-empowerment in recovery.
She delves into the crucial link between trauma and substance abuse, sharing her personal experiences of overcoming abuse and finding her way to sobriety. With a refreshing take on recovery, Mary Beth emphasizes the importance of personalized recovery programs over the traditional one-size-fits-all approach. From group therapy to online support sessions, she discusses various alternatives to the conventional 12-Step programs, highlighting the need for diverse and inclusive recovery options.
Mary Beth also touches on the role of fellowship, the challenges of relapse, and the joy that comes with recovery. This episode is packed with practical advice and heartfelt reflections, offering listeners a unique perspective on addiction and recovery. Whether you're struggling with addiction yourself or supporting a loved one, Mary Beth's insights provide hope and inspiration for finding a path to healing that works for you.