Deb, Mocktail Mom
Deb, Mocktail Mom
EP 83 Big Announcements + A Few Lessons For Starting Your Alcohol-Free Journey
EP 83 Big Announcements + A Few Lessons For Starting Your Alcohol-Free Journey
EP 83 Big Announcements + A Few Lessons For Starting Your Alcohol-Free Journey
Tuesday 20th August 2024
Join Deb, the Mocktail Mom, as she shares big announcements and valuable lessons from her alcohol-free journey. Tips, laughs, and mocktails await!
24 minutes
Encouraging
Inspiring
Supportive
Honest
Fun
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Links:
Visit site
Episodes:
101 (View all)
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Get the buttons here!Big Announcements and Lessons from an Alcohol-Free Journey
Episode Overview
- Starting an alcohol-free journey can be challenging but rewarding.
- Plan ahead and prepare mentally for success.
- Build a toolbox with resources and support for your sober journey.
- Celebrate small victories and stay committed.
- Find joy in non-alcoholic options and new experiences.
If I can stop drinking, anyone can stop drinking. There is hope for all.
Deb, the Mocktail Mom, takes you on a delightful solo journey in this episode of Thriving Alcohol-Free. With summer wrapping up and a new season on the horizon, Deb shares her personal mission of hitting 10,000 steps a day for 100 days, drawing surprising parallels to her early days of quitting alcohol. You'll find yourself chuckling as she recounts her adventures and the big lessons learned along the way.
From walking laps in a hotel hallway to reminiscing about her mom's love for Cosmos, Deb's stories are both heartwarming and relatable. She also teases her upcoming book, 'The Happiest Hour', filled with delicious mocktail recipes perfect for any occasion. Whether you're looking to cut back on drinking or embrace a completely alcohol-free lifestyle, Deb's tips on planning ahead, preparing mentally, and filling your toolbox with the right resources will resonate deeply.
The episode is packed with encouragement and practical advice, making it a must-listen for anyone on their sober journey. Ready to take the first step? Tune in to find out how you can make the most of your alcohol-free life.