Harry's 1-Minute Thought Shift: A Fresh Approach to Beating Addiction
Your addiction is gone and when you want to think about it, it's back again and then you change thought.
Ever thought a single minute could change your life? In this episode of 'Addiction, Alcoholism & The 3 Principles', Harry Derbitsky and Greg Suchy dive into the transformative power of thought in addiction recovery. Harry, the mind behind ACT Training Inc., presents a compelling idea: the root of addiction lies in our thoughts. By understanding and altering these thoughts, we can shift our consciousness and break free from addiction.
Harry explains that our thoughts are like shadows—they only have power if we give them attention. He draws from the teachings of Sydney Banks, emphasizing that the three principles—mind, consciousness, and thought—are interconnected and essential for recovery. This episode is a treasure trove for anyone grappling with addiction or those who want to understand the psychological underpinnings of recovery.
Harry and Greg's conversation offers practical insights and a fresh perspective on how changing your mindset can lead to a fulfilling, addiction-free life.