Natasha Hynes
Natasha Hynes
Ep 8 - Are You Damaged Goods? How to Forgive Yourself (Shame, Guilt, & Regret)
Ep 8 - Are You Damaged Goods? How to Forgive Yourself (Shame, Guilt, & Regret)
Ep 8 - Are You Damaged Goods? How to Forgive Yourself (Shame, Guilt, & Regret)
Friday 6th September 2019
Natasha Hynes explores overcoming shame and guilt, guiding listeners towards self-love and acceptance in this heartfelt episode.
38 minutes
About this podcast
Author:
Natasha Hynes
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Links:
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Episodes:
39 (View all)
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Get the buttons here!Healing from Within: Natasha Hynes on Overcoming Shame and Guilt
Ever feel like your past mistakes define who you are today? Natasha Hynes dives deep into these emotions in this episode of 'Self Love & Spiritual Growth'. Natasha, a self-love specialist, opens up about the heavy feelings of shame, guilt, and regret that can make us feel like 'damaged goods'. With a warm and understanding approach, she guides listeners through the process of forgiving themselves and finding peace within.
She shares personal stories and practical advice to help you break free from the chains of your past. This episode is perfect for anyone struggling with self-worth and looking for a way to move forward with love and compassion for themselves. Whether you're dealing with addiction, past traumas, or simply a harsh inner critic, Natasha's empathetic guidance offers a beacon of hope. Tune in and discover how to embrace your true self, flaws and all.