Deb, Mocktail Mom
Deb, Mocktail Mom
EP 76 Taking A Break From Alcohol: Jen Olafson’s Practical Approach
EP 76 Taking A Break From Alcohol: Jen Olafson’s Practical Approach
EP 76 Taking A Break From Alcohol: Jen Olafson’s Practical Approach
Tuesday 2nd July 2024
Jen Olafson shares her practical approach to taking a break from alcohol, offering tips, recipes, and encouragement for a booze-free life.
33 minutes
Inspiring
Encouraging
Supportive
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About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Jen Olafson’s Journey: Embracing a Booze-Free Life
Episode Overview
- Jen Olafson shares her journey of taking a break from alcohol.
- Learn about non-alcoholic drink recipes and mobile bar services.
- Discover tips for handling social situations without alcohol.
- Understand the importance of drink inclusivity.
- Get inspired by Jen’s practical approach to living booze-free.
I want to experience everything this year has because I think a lot of times it's very limiting.
Ever thought about taking a break from alcohol but felt too intimidated to try? In this episode of 'Thriving Alcohol-Free with Mocktail Mom', host Deb, aka Mocktail Mom, sits down with Jen Olafson, the creative force behind Zero Proof Lush on Instagram. Jen shares her journey of evaluating her relationship with alcohol, starting with a boozy summer in 2020 and leading to a year-long experiment without alcohol.
Her story is relatable, especially for those who feel the pressure of social drinking but are curious about living booze-free. Jen's practical approach and her creation of beautiful non-alcoholic drink recipes make her an inspiring guest. She talks about her mobile bar services, pop-up events, and the importance of drink inclusivity, ensuring that everyone can enjoy a great cocktail experience without alcohol.
Whether you're just starting your sober journey or looking for new non-alcoholic drink ideas, this episode is packed with tips and encouragement. You'll learn how to handle social situations, find delicious alternatives to your favourite drinks, and even get some recipe ideas to try at home. So grab a fancy glass and get ready to be inspired by Jen's story and her passion for booze-free living. Cheers to a healthier, happier you!