Frank Rich
Frank Rich
Ep 70: Understanding The Stories We Tell Ourselves w/ Joe Bernstein
Ep 70: Understanding The Stories We Tell Ourselves w/ Joe Bernstein
Ep 70: Understanding The Stories We Tell Ourselves w/ Joe Bernstein
Monday 12th April 2021
Frank Rich and Joe Bernstein discuss breaking free from self-limiting stories, offering tips for overcoming addiction and embracing a fulfilling life.
77 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
278 (View all)
Do you want to link to this podcast?
Get the buttons here!Joe Bernstein on Breaking Free from Self-Limiting Narratives
Every opportunity was met, with all the reasons why we can't.
Ever felt trapped by the stories you tell yourself? In this episode of 'The Super Human Life,' Frank Rich sits down with Joe Bernstein, the founder of Drop the Armor Wellness. Joe's life took a dramatic turn in 2013, leading him to lose 160 lbs, navigate a divorce, and leave a secure career to start his mission-driven business. Now, he's on a mission to help other men experience the same sense of freedom and love he found during his transformation.
Joe works with successful business owners, tech executives, and creatives who often feel stuck in their heads and their lives. Through his coaching, he helps them shed overthinking and use stress more constructively. The conversation digs deep into how our self-narratives can hold us back and offers practical tips to rewrite those stories.
If you're looking for actionable strategies to break free from addiction, manage fear, and live a more fulfilling life, this episode is packed with insights you'll want to hear.