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Ep 7 - Therapy is Hard Work
Ep 7 - Therapy is Hard Work
Ep 7 - Therapy is Hard Work
Wednesday 7th April 2021
Mandisa and Laura Williams discuss the hard work of therapy and how EMDR can aid in trauma healing in this episode of Out of the Dark.
21 minutes
Empowering
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
AccessMore
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
29 (View all)
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Get the buttons here!EMDR and the Realities of Therapy: Mandisa and Laura's Journey
No, anybody that thinks therapy is a luxury has not done real good therapy.
Therapy isn't a walk in the park, and in this episode of 'Out of the Dark', Mandisa and Laura Williams get real about its challenges and rewards. They dive into the nitty-gritty of Eye Movement Desensitization and Reprocessing (EMDR) and how it can help heal various types of trauma. Mandisa and Laura open up about their personal experiences, making it clear that therapy is hard work but worth every ounce of effort.
They stress the importance of renewing the mind with God's word and the discipline required to see real progress. As Mandisa puts it, 'No, anybody that thinks therapy is a luxury has not done real good therapy'. Whether you're considering therapy or already on that journey, this episode offers valuable insights and encouragement to keep pushing forward.