Michael
Michael
Ep 7: Relapse is part of the process
Ep 7: Relapse is part of the process
Ep 7: Relapse is part of the process
Sunday 26th May 2024
Michael discusses the role of relapse in addiction recovery, stressing the importance of self-forgiveness and understanding your triggers.
16 minutes
Honest
Supportive
Encouraging
Compassionate
Informative
About this podcast
Author:
Michael
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Body & Mind
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
17 (View all)
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Get the buttons here!Embracing Relapse: A Key Step in Addiction Recovery
Episode Overview
- Relapse is a common part of the recovery process.
- Self-forgiveness is crucial for moving forward.
- Identify and manage your triggers to protect your mental peace.
- Create a supportive environment to aid your recovery.
- Seek help when needed and don't isolate yourself.
Part of the healing process is learning how to not punish yourself for the mistakes that you make
Michael's 'The Daily Struggle' podcast dives deep into the reality of addiction recovery in this episode titled 'Relapse is part of the process'. Michael opens up about his personal journey with addiction, offering a candid and heartfelt look at the ups and downs of sobriety. He stresses the importance of giving yourself grace when mistakes happen, emphasising that relapse is a common part of the recovery process.
Michael's reflections are both raw and relatable, touching on the emotional rollercoaster of addiction and the societal pressures to be perfect. He shares his struggles with self-punishment, anxiety, and depression, and how these contributed to his cycle of relapse. Through his story, you'll find comfort in knowing that you're not alone in your struggles and that self-forgiveness is key to moving forward.
Michael also highlights the significance of identifying triggers and protecting your mental peace by avoiding negative influences like distressing news. His advice on creating a supportive environment and seeking help when needed is invaluable for anyone on the path to recovery. This episode is a must-listen for those grappling with addiction or supporting someone who is. Michael's honest and compassionate approach offers hope and practical wisdom to help you keep going, no matter how many times you fall.
So, if you're looking for an authentic discussion on addiction recovery, tune in and let Michael's journey inspire you to embrace your own process.