APSU/SHARC

Straight From the Source - a podcast by APSU

APSU/SHARC

  • Ep.7 Brendan – When asking for help is the hardest thing

Ep.7 Brendan – When asking for help is the hardest thing

Wednesday 3rd April 2019

Brendan discusses his journey through mental illness and substance use, emphasizing the importance of seeking help and self-care.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Straight From the Source - a podcast by APSU
Author:
APSU/SHARC
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
33 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Brendan's Journey: From Darkness to Light with Mental Health and Substance Use

What always surprised me was the benefit that I got from talking about stuff with people, whether it be a clinician or a friend or family member, like sometimes you know you don't get responses you want from friends and family and then it's like okay, speak to somebody else.
Brendan's story in this episode of 'Straight From the Source' is both heart-wrenching and uplifting. He opens up about his struggles with mental illness and the deep despair that led him to consider suicide. In a candid conversation, Brendan reveals how he turned to drugs and alcohol as a way to numb his pain, only to realize that they were exacerbating his problems.
The turning point came when he mustered the courage to ask for help—a step that felt like the hardest thing he had ever done. Through therapy, exercise, and self-care, Brendan began to rebuild his life. He emphasizes the importance of talking openly about mental health struggles, even when it feels daunting. His journey is a testament to the power of seeking help and breaking through the stigma surrounding mental health issues.
This episode serves as a beacon of hope for anyone grappling with similar challenges, offering valuable insights and encouragement.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.