Ep.7 Brendan – When asking for help is the hardest thingEp.7 Brendan – When asking for help is the hardest thing
Straight From the Source - a podcast by APSU
Brendan shares his battle with mental illness and substance use, highlighting the power of asking for help and practicing self-care.
48:20•3 Apr 2019
Brendan's Journey: From Darkness to Light with Mental Health and Substance Use
“What always surprised me was the benefit that I got from talking about stuff with people, whether it be a clinician or a friend or family member, like sometimes you know you don't get responses you want from friends and family and then it's like okay, speak to somebody else.”
Brendan's story in this episode of 'Straight From the Source' is both heart-wrenching and uplifting. He opens up about his struggles with mental illness and the deep despair that led him to consider suicide. In a candid conversation, Brendan reveals how he turned to drugs and alcohol as a way to numb his pain, only to realize that they were exacerbating his problems.
The turning point came when he mustered the courage to ask for help—a step that felt like the hardest thing he had ever done. Through therapy, exercise, and self-care, Brendan began to rebuild his life. He emphasizes the importance of talking openly about mental health struggles, even when it feels daunting. His journey is a testament to the power of seeking help and breaking through the stigma surrounding mental health issues.
This episode serves as a beacon of hope for anyone grappling with similar challenges, offering valuable insights and encouragement.
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