Ash Butterss: Honest Reflections with Her Best Friend Georgia
It's been this Daily practice of slowly removing the armor, the work I do within the fellowship with my sponsor going through the steps, all of that is this process of removing armor, and then, once that armor is removed, you're left with self and then you're a lot more open to be able to receive that message and that knowing.
Have you ever wondered what it’s like to sit in the hot seat and answer all the tough questions about your recovery journey? In this episode of 'Behind The Smile', Ash Butterss flips the script and lets her best friend of over 25 years, Georgia, take the reins. Georgia, who has been observing Ash's transformation from across the globe, dives deep into Ash's life, asking everything you might be curious about when it comes to addiction recovery.
The candid conversation covers a lot of ground—from the pivotal role of AA in Ash's life to her spiritual connection with a Higher Power. They also touch on how yoga has become a cornerstone of her well-being and the ongoing commitment to therapy that keeps her grounded. One of the most touching moments is when Ash talks about the significance of tokens and chips in her recovery journey.
These small symbols serve as powerful reminders of how far she has come. Georgia also probes into how Ash manages cravings and the different self-care practices that have been crucial in her sobriety. Whether it's a gentle walk or an intense workout, finding what works best for you is key. Another insightful topic they cover is the importance of honoring feelings as they arise, allowing them to pass without getting too attached.
This episode is a treasure trove of wisdom for anyone on their own path to recovery or supporting someone who is. It's not just about sobriety; it's about embracing every part of the journey with honesty and compassion.