Margaret Swift Thompson
Margaret Swift Thompson
Ep 69 - I am taking Radical Actions For Self Care! What Action Will You Take?
Ep 69 - I am taking Radical Actions For Self Care! What Action Will You Take?
Ep 69 - I am taking Radical Actions For Self Care! What Action Will You Take?
Sunday 19th June 2022
Margaret Swift Thompson shares her journey towards radical self-care and its significance in addiction recovery on 'The Embrace Family Recovery Podcast'.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Margaret Swift Thompson
Overview:
Categories:
Family Recovery from Addiction
Recovery Reimagined
Navigating Challenges in Recovery
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
171 (View all)
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Get the buttons here!Radical Self-Care: Margaret Swift Thompson's Journey to Wellness
Remember to prioritize your self-care. Take action that looks like you matter and that if you're tired, listen to your body and take time to smell the roses.
What happens when you put your own well-being first? In this episode of 'The Embrace Family Recovery Podcast', host Margaret Swift Thompson dives into the transformative power of radical self-care. After years of navigating the challenges of loving someone with addiction, Margaret shares her personal journey towards prioritizing her health and happiness. The Covid years have taken a toll on many, and Margaret is no exception.
From the loss of her mother to transitioning out of her full-time role at Hazelden Betty Ford, she has faced significant hurdles. Yet, she’s decided to hit pause on her podcast and social media to focus on building a recovery community in North Carolina and nurturing her own well-being. Margaret candidly discusses the pressures of feeling like she needs to do it all and the importance of silencing that inner critic.
She emphasizes the necessity of putting on your own oxygen mask first to be the best version of yourself for those you love. The episode is a heartfelt reminder that self-care is not just a luxury but a crucial part of recovery. Margaret also teases some exciting upcoming events and resources, including adult family group intensives and public speaking engagements.
Although the podcast will take a brief hiatus, Margaret reassures listeners that she remains available to support them through various resources on her website. Tune in to hear Margaret’s inspiring story and learn why taking radical actions for self-care can be a game-changer in your recovery journey.