Daniel Patterson
Daniel Patterson
EP 69
EP 69
EP 69
Thursday 2nd May 2024
Daniel's neck injury sparks a candid chat on maintaining sober routines, setting boundaries, and finding strength in setbacks. A must-listen for anyone in recovery.
Explicit
38 minutes
Honest
Supportive
Informative
Encouraging
Engaging
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
88 (View all)
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Get the buttons here!Finding Strength in Setbacks: Sobriety's Unexpected Lessons
Episode Overview
- View setbacks as learning opportunities rather than sources of frustration.
- Maintain and adapt sober routines to fit current circumstances.
- Set boundaries to support loved ones without losing yourself.
- Stay productive even when facing physical limitations.
- Routine plays a critical role in maintaining sobriety.
You can't mess around with your spine because everything's connected to it
Daniel and Jenna dive into a mix of personal anecdotes and practical advice in this episode of Sobriety Uncensored. Daniel recounts a recent neck injury that has thrown a wrench into his sober routine, sparking a discussion on the importance of maintaining and adapting sober activities. You'll hear Daniel's refreshing take on viewing setbacks as learning opportunities rather than sources of frustration. He reflects on how his current situation would have been drastically different during his active addiction days.
The conversation also touches on boundary-setting and supporting loved ones without losing oneself in the process. Jenna and Daniel explore the mental gymnastics that come with recovery, like battling self-criticism and staying productive even when physical limitations arise. They highlight the critical role of routine in sobriety and how life’s curveballs can test your resilience. Daniel’s humour and candidness, paired with Jenna’s empathetic insights, make for an engaging listen that’s both relatable and enlightening.
Whether you're in recovery or supporting someone who is, this episode offers valuable perspectives and a good dose of laughter. So, why not give it a listen and see what resonates with you?