Jamie T's Inspiring Path to Sobriety on RAW Recovery
I do believe that addiction and alcoholism is a disease and a disease of the brain, and I've been to many, many trainings to prove that.
Ever wondered how alternative therapies can aid in addiction recovery? In this episode of RAW Recovery, hosted by Dion Miller, Jamie T. opens up about her unique journey from addiction to sobriety. As a peer recovery coach and advocate, Jamie shares her personal story, shedding light on her childhood in an alcoholic household and the spiral into substance abuse that followed.
Her tale isn't just about hitting rock bottom; it's about the climb back up and the tools she discovered along the way. One of those tools? Acupressure and essential oils. Jamie explains how these unconventional methods have been instrumental in her recovery and how she now uses them to help others manage anxiety, boost creativity, and maintain energy levels. Throughout the episode, Jamie's passion for recovery shines through as she discusses the importance of self-care, community, and sharing personal stories.
She emphasizes that there is no one-size-fits-all approach to addiction recovery and highlights the value of finding what works for each individual. Jamie also talks about her active role in the recovery community, from chairing meetings to holding service positions, and how these activities keep her grounded and connected. This episode is a heartfelt exploration of resilience, the power of alternative therapies, and the strength found in community support.
Whether you're on your own recovery journey or supporting someone who is, Jamie's story offers hope and practical insights.