Blending Eastern Wisdom with Modern Therapy: Insights from Madhur-Nain Webster
What if everything we see as a pathology is actually a possibility?
What happens when you mix ancient Eastern philosophies with modern psychotherapy? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Madhur-Nain Webster, a licensed marriage and family therapist, to explore this fascinating fusion. Madhur-Nain shares her journey and how she integrates concepts like Shakti and Bhakti into her therapeutic practice. The discussion spans a variety of topics including couples therapy, emotional self-regulation, and the use of techniques like EMDR and Internal Family Systems (IFS) therapy.
You'll also hear about practical strategies to calm the nervous system and optimize brain function, such as meditation, chanting, and amino acid therapy. This episode is a treasure trove of wisdom for anyone looking to enhance their mental well-being through holistic approaches. Whether you're curious about integrating spiritual practices into your life or seeking new ways to manage stress and improve relationships, this conversation offers valuable insights.
Tune in to discover how blending Eastern philosophies with modern therapy can create a more balanced and fulfilling life.