Sheri Matthews
Sheri Matthews
Ep 60 - Live Free TOTD - Don't Be a D*ck - That's All
Ep 60 - Live Free TOTD - Don't Be a D*ck - That's All
Ep 60 - Live Free TOTD - Don't Be a D*ck - That's All
Wednesday 21st March 2018
Sheri Matthews' tip of the day: don't be a dick. Learn how kindness can improve your mental health and outlook in 'Live Free in Recovery'.
8 minutes
Inspiring
Encouraging
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Sheri Matthews
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
63 (View all)
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Get the buttons here!Sheri Matthews' Golden Rule: Don't Be a Dick - Embrace Positivity
Life is way too short to live our life like that, and I have my own personal struggles. I have my own health issues that I need to focus on. So keeping my high vibe and my energy high is extremely important to me.
Ever felt weighed down by negativity? Sheri Matthews gets it. In this episode of 'Live Free in Recovery', she serves up a straightforward yet impactful tip: don't be a dick. Sounds simple, right? But as Sheri explains, choosing kindness over negativity can be a game-changer for your mental health. She shares personal anecdotes and practical advice on how to stay positive and motivated, even when life throws curveballs.
Sheri's no-nonsense approach, sprinkled with humor and real talk, makes this episode a must-listen for anyone looking to boost their mood and improve their outlook. Whether you're dealing with addiction, anxiety, or just the daily grind, Sheri's insights will help you navigate through it all with a smile. Tune in and discover how a little kindness can go a long way in transforming your life.