Frank Rich

The Super Human Life

Frank Rich

  • Ep 60: 3 Simple Things To BECOMING UNBREAKABLE w/ Thom Shea

Ep 60: 3 Simple Things To BECOMING UNBREAKABLE w/ Thom Shea

Monday 1st February 2021

Join Frank Rich and Navy SEAL Thom Shea as they discuss three simple steps to becoming unbreakable. Tune in for practical tips on mental toughness and more.
75 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational

About this podcast

The Super Human Life
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Inner Strength with Navy SEAL Thom Shea: 3 Simple Steps

If you want to do really well in life, you have to learn the principle focus.
Ever wondered how a Navy SEAL keeps it together through chaos? In this episode of 'The Super Human Life,' Frank Rich chats with retired Navy SEAL Thom Shea, who spent 23 years in the U.S. Navy and authored the bestselling book 'Unbreakable: A Navy SEAL’s Way of Life.' Thom reveals his three-step formula for becoming unbreakable, a method he developed during his military career and now teaches through his Unbreakable Leadership program.
Shea’s insights aren’t just for the battlefield; they’re for anyone looking to build mental toughness, strategic thinking, and meaningful relationships. He shares how these principles can be applied to everyday life, whether you’re facing personal challenges or leading a team. With tales from his time in Afghanistan and his work training SEAL snipers, Thom’s advice is rooted in real-world experience. This episode is a must-listen if you’re ready to unlock your inner warrior and tackle life’s obstacles head-on.