I Have 12 Questions
I Have 12 Questions
EP #6 Cole Chance - Trauma-informed International Yoga teacher and Addiction Recovery Educator
EP #6 Cole Chance - Trauma-informed International Yoga teacher and Addiction Recovery Educator
EP #6 Cole Chance - Trauma-informed International Yoga teacher and Addiction Recovery Educator
Friday 7th April 2023
Cole Chance shares her insights on using yoga, neuroscience, and community for addiction recovery in this episode of 'I Have 12 Questions'.
84 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
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I Have 12 Questions
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Cole Chance: Healing Through Movement and Community
I try to teach in a way that is supportive for [trauma], and that involves a lot of choice-making and a lot of permission-giving and a lot of agency-giving. And just acknowledging that we all have different thresholds for different things.
Ever wondered how yoga and community can play a role in addiction recovery? In this episode of 'I Have 12 Questions Podcast', Amanda Patton sits down with Cole Chance, an International yoga teacher and Addiction Recovery Educator. Broadcasting from Bali, Cole shares her unique approach to recovery, blending yoga, neuroscience, and Buddhist philosophy. She passionately believes in the healing power of movement and the wisdom found in community.
Whether she's teaching at retreats, festivals, or even prisons, Cole's methods are all about compassionate self-inquiry and curiosity. One highlight of their conversation is Cole's EMERGE Recovery program, a live online journey steeped in love and acceptance. Even if yoga isn't your thing, Cole's perspective on recovery might just change your mind. She challenges traditional views on addiction recovery and emphasizes the importance of mindfulness, breathwork, and authenticity.
This episode is a must-listen for anyone looking to explore alternative paths to sobriety.