Dr. Adriana Popescu
Dr. Adriana Popescu
EP 6 – Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics with Dr. Anne Merkel
EP 6 – Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics with Dr. Anne Merkel
EP 6 – Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics with Dr. Anne Merkel
Tuesday 23rd June 2020
Join Dr. Anne Merkel on 'Kaleidoscope of Possibilities' as she explores holistic methods to address depression and anxiety through energy therapies and lifestyle changes.
34 minutes
Informative
Empowering
Inspiring
Healing
Transformative
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
108 (View all)
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Get the buttons here!Holistic Healing: Tackling Depression & Anxiety with Dr. Anne Merkel
Our bodies are miraculous organisms constantly giving us awareness and information about what we can clear and change.
Feeling overwhelmed by depression and anxiety? Dr. Adriana Popescu's podcast, 'Kaleidoscope of Possibilities', brings you an enlightening conversation with Dr. Anne Merkel, a specialist in energetic and naturopathic health approaches. Dr. Merkel dives into how our bodies constantly signal what needs attention and change. Instead of just masking symptoms, she emphasizes getting to the root causes of mental health issues.
In this episode, you'll hear about the power of energy therapies like NET and EFT, the role of epigenetics, and how your microbiome, diet, and environment impact your well-being. Dr. Merkel shares practical 'quick fixes' such as drinking pure water, avoiding gluten, and spending time in nature to help you start your journey towards holistic health. Whether you're new to these concepts or looking for fresh insights, this episode offers valuable tips to enhance your mental and physical wellness.