Frank Rich
Frank Rich
Ep 55: The Neuroscience Of Porn Addiction w/ Dr. Trish Leigh (Part 2)
Ep 55: The Neuroscience Of Porn Addiction w/ Dr. Trish Leigh (Part 2)
Ep 55: The Neuroscience Of Porn Addiction w/ Dr. Trish Leigh (Part 2)
Monday 28th December 2020
Join Dr. Trish Leigh on 'The Super Human Life' as she explains the neuroscience of porn addiction and offers practical tips for healthier habits.
74 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Understanding Porn Addiction: Dr. Trish Leigh's Brain-Based Approach
We were all created for a specific purpose, and if we can harness that belief or faith, then take control of our mind and body or fitness, then we can ultimately create the life that we've always dreamed about: our own superhuman life.
Ever wondered how your brain gets hooked on certain behaviors? In this episode of 'The Super Human Life', Dr. Trish Leigh dives into the neuroscience behind porn addiction. As a Board-Certified Neurofeedback practitioner and Brain Health Coach, Dr. Leigh breaks down the science of addiction, explaining how it rewires our brains and why some people are more prone to it than others. She also touches on gender differences and genetic factors that play a role in addiction.
But it's not all science talk; Dr. Leigh offers practical tips for processing trauma and building healthier habits. Host Frank Rich adds his own advice on overcoming addiction and living a more fulfilling life. If you're looking to understand the 'why' behind addiction and want actionable steps to take control, this episode is a must-listen.