Right Turn
Right Turn
Ep. 54: Screen Addictions
Ep. 54: Screen Addictions
Ep. 54: Screen Addictions
Monday 9th March 2015
Dr. Michael Rich and Matt Richtel discuss screen addiction's impact on our brains and offer tips for managing tech use on Right Turn Radio.
39 minutes
Informative
Thought-provoking
Engaging
Educational
Empowering
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Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Get the buttons here!Tech Overload: Understanding Screen Addiction and Its Impact
We're talking about technology addictions and the behaviors around technology, how it's changing our lives, how it might be changing our brains, how it's certainly impacted our entire culture in a way that is yet to be determined.
Ever wondered if your phone might be taking over your life? This episode of Right Turn Radio dives into the fascinating and sometimes alarming world of screen addiction. Hosts Jon Cohan, Abby Dean, and Woody Giessmann sit down with Dr. Michael Rich, a Pediatrician in Adolescent Medicine at Children's Hospital Boston, and Matt Richtel, a Pulitzer Prize-winning technology reporter for the New York Times.
Together, they unravel how our brains are being rewired by constant screen exposure and what that means for both adults and kids. Dr. Rich brings his medical expertise to the table, discussing how media consumption affects childhood development and mental health. Richtel adds a journalistic perspective, sharing compelling stories from his book 'A Deadly Wandering'. The conversation doesn't just highlight the problems but also offers practical tips on managing screen time.
From setting boundaries to fostering real-life connections, you'll get a toolbox of strategies to regain control over your digital life. The episode also touches on personal experiences of screen addiction, making it relatable and eye-opening. Whether you're a parent worried about your child's screen habits or someone looking to cut down on their own tech use, this episode offers valuable insights. It's a timely discussion that encourages reflection on our relationship with technology and its long-term effects on our well-being.
Tune in to learn how to strike a balance in this digital age and reclaim your focus and attention. Right Turn Radio delivers another engaging and informative episode that you won't want to miss.