Frank Rich
Frank Rich
Ep 53: Stop Hitting The Snooze Button On Your Life
Ep 53: Stop Hitting The Snooze Button On Your Life
Ep 53: Stop Hitting The Snooze Button On Your Life
Monday 14th December 2020
Frank Rich shares strategies for breaking the snooze button habit and building a productive morning routine on 'The Super Human Life.'
29 minutes
Motivational
Encouraging
Informative
Inspiring
Empowering
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Master Your Mornings: Frank Rich's Guide to a More Productive Life
Self-confidence is built and kept by keeping the promises that you make to yourself, and hitting the snooze button is literally like taking a baseball bat and smashing the first promise that you made to yourself.
Ever wondered how much time you waste hitting the snooze button? Frank Rich, host of 'The Super Human Life,' dives into the surprising stats and shares how those extra minutes in bed add up to a whopping six days a year. Imagine what you could achieve with that time! Whether it's launching a new business, rekindling a relationship, or starting that book you've always dreamed of writing, Frank believes the key lies in mastering your mornings.
In this episode, Frank draws from his own experiences and client conversations to offer practical tips for creating a morning routine that sets you up for success. He emphasizes the power of positive habits and the importance of keeping promises to yourself to build self-confidence. You'll hear about common excuses people make and how to overcome them, making this episode a treasure trove of actionable advice.
Frank's approach is both empathetic and motivational, making it perfect for anyone looking to break free from the snooze button addiction and make meaningful changes in their life. So, if you're ready to reclaim those lost hours and start living your best life, this episode is a must-listen.