The Healing Touch of Essential Oils: Insights from Jodi Cohen
You can't necessarily change the world around you, but you can change your own internal terrain, and you can do that by kind of activating your vagus nerve.
Imagine being able to soothe your mind and body with just a few drops of oil. In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with Jodi Cohen, the founder of Vibrant Blue Oils, to unravel the mysteries and benefits of essential oils. Jodi's journey into the world of essential oils began from personal experiences that led her to discover their calming and healing properties.
Whether you're curious about how these oils work or looking for practical tips to incorporate them into your daily routine, this conversation has something for everyone. Jodi dives into the science behind essential oils, explaining how they interact with our bodies, especially focusing on the vagus nerve. She also discusses the differences between topical application and inhalation, and when to use each method.
The episode covers a wide range of topics including immune care, the history of essential oils, and their use in calming anxiety and activating the parasympathetic nervous system. You'll also hear about the importance of lymphatic health and gut health, and how essential oils can play a role in both. Jodi touches on the use of single oils versus blends, the concept of synergies, and how to get started if you're new to this form of therapy.
For those interested in emotional healing, there's a segment on flower essences that you won't want to miss. Dr. Popescu and Jodi Cohen offer a treasure trove of information that can help you take control of your mental and physical well-being. If you've ever wondered how a simple plant extract could make such a difference, this episode is a must-listen.