Breaking Barriers: Confronting Limiting Beliefs with Celia Anzalone Bowers
Episode Overview
Candid exploration of overcoming limiting beliefs and embracing vulnerability Reflection on the emotional toll of serving and empathizing with others Insights into trauma, healing, and rebranding amidst personal growth Inspiring discussion on spiritual awakening and the transformative power of love Empowering listeners to embark on their own path of self-discovery and healing
We can't control them coming in, but we can control being controlled by them.
Ever feel like your own thoughts are holding you back? Celia Anzalone Bowers dives deep into this struggle in her latest episode. She opens up about the invisible chains of limiting beliefs and how they can stifle our potential. But it's not just about identifying these barriers—Celia also shares practical steps to break free from them.
From rebranding her book to support her nonprofit, Lead with Love International, to the emotional fatigue that comes with being deeply empathetic, Celia's journey is both relatable and inspiring. She discusses how Chinese medicine and pressure points can help release pent-up energy, and the importance of mindfulness and intentional living.
This episode is a heartfelt exploration of vulnerability and resilience, reminding us that while we can't control the arrival of limiting beliefs, we can choose not to be controlled by them. If you're looking for a boost of inspiration and some practical advice on overcoming self-imposed barriers, this episode is a must-listen.