From Trauma to Triumph: Justin Hazouri's Journey of Resilience
I started looking for the things that I could control and I wanted to go to war against withdrawal, so to speak.
Ever wondered how someone can turn their life around after a traumatic brain injury and addiction? In this episode of Ultra Catalyst, host Stephen Nosek chats with Justin Hazouri, a man who’s done just that. Justin is an author, community builder, video editor, and ultrarunner who opens up about his struggles with benzodiazepine addiction and his incredible recovery journey. After a traumatic brain injury, Justin found himself spiraling into addiction with Klonopin. But he didn't stay down for long.
With over six years of sobriety under his belt, Justin now dedicates his life to helping others with similar brain injuries find positive ways to cope and improve their lives. His mission? To motivate and inspire through his own experiences. And if you think that's impressive, wait till you hear about his feat of running 50 marathons in 2022!
Throughout the conversation, Justin shares his top three rules for living a fulfilling life: keep your inputs positive, prioritize and measure your progress, and turn negativity into fuel. These aren't just tips; they’re lifelines for anyone facing similar challenges. Stephen and Justin also dive into the importance of mindset, resilience, and self-care in overcoming addiction and achieving personal growth.
They highlight the role of coaching and mentorship, breaking down how these support systems can make all the difference in someone’s recovery journey. Whether you're battling addiction, setting new goals, or just looking for a dose of inspiration, this episode is packed with insights and real-life wisdom. Tune in to hear Justin’s story and discover how you can start transforming your own life.