Michael Palma
Michael Palma
Ep. 5 — Social Anxiety, Social Media, Culture, and the Pandemic
Ep. 5 — Social Anxiety, Social Media, Culture, and the Pandemic
Ep. 5 — Social Anxiety, Social Media, Culture, and the Pandemic
Tuesday 29th March 2022
Adam Fout and Samantha Mineroff explore social anxiety's link to social media, culture, and the pandemic on The Addiction and Mental Health Podcast.
Explicit
62 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Michael Palma
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Health in Recovery
Links:
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Episodes:
10 (View all)
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Get the buttons here!Facing Social Anxiety in a Digital World: Insights from The Addiction and Mental Health Podcast
You want to feel seen and heard, but at the same time, it's important to honor your values too, right, like you don't want to force yourself into a situation that you don't want to be in just because it means you'll get accepted.
Ever feel like social media amplifies your social anxiety? You're not alone. In this episode of The Addiction and Mental Health Podcast, hosts Adam Fout and Samantha Mineroff open up about their personal battles with social anxiety. They dive into how the pandemic, social media, and cultural pressures have intensified these feelings. Adam and Samantha share their own stories, making the discussion both relatable and insightful.
They also explore how social media can sometimes be a double-edged sword, offering connection but also heightening anxiety. Throughout the episode, they offer practical advice on coping mechanisms and the importance of self-care and self-acceptance. They discuss the pressure to fit in and how it can lead to anxiety, emphasizing the need to find your authentic self. The conversation wraps up with tips on how to support loved ones who struggle with social anxiety.
This episode is a must-listen for anyone grappling with social anxiety or looking to understand it better. Tune in for a candid and supportive conversation that sheds light on a common but often misunderstood issue.