Terrell M. Green
Terrell M. Green
Ep. 5 Progress, not Perfection
Ep. 5 Progress, not Perfection
Ep. 5 Progress, not Perfection
Wednesday 27th January 2021
Sangha reflects on his first recovery dharma meeting, emphasizing progress over perfection and the power of self-acceptance.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Author:
Terrell M. Green
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Categories:
Religion & Spirituality
Recovery from Trauma
Financial Health in Recovery
Spiritual & Personal Growth Journeys
Family Recovery from Addiction
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Get the buttons here!Sangha's Journey: Embracing Progress Over Perfection
I am not my thoughts. My thoughts are passing. But, most importantly, progress, not perfection.
Ever felt like you're your own worst critic? Sangha knows that feeling all too well. In this episode of 'Finding My Faith, Forgiving My Fear', he opens up about his first recovery dharma meeting and the profound lessons he took away from it. Battling general anxiety disorder and alcoholism, Sangha learned the power of non-judgmental observation. He realized that progress, not perfection, is the key to healing.
Through meditation and reflection, he discovered that he is not defined by his thoughts. Instead, he found strength in choosing faith over fear. Recovery dharma became a cornerstone in Sangha's journey, complementing traditional recovery steps. It taught him to be gentle with himself, to observe his behaviors without harsh judgment, and to embrace self-love. Sangha's story is a testament to the power of self-acceptance and the importance of small, consistent steps towards growth.
Listeners will find inspiration in Sangha's reflections on meditation, the impact of fear on our actions, and the journey towards embracing progress over perfection. If you're on a similar path or supporting someone who is, this episode offers valuable insights and encouragement. Dive into Sangha's world and see how choosing faith can transform your journey.