Wickedly Good Productions
Wickedly Good Productions
Ep 5: I Promise We're Positive
Ep 5: I Promise We're Positive
Ep 5: I Promise We're Positive
Tuesday 1st October 2019
Join Tash and Caitlin as they explore staying positive in addiction recovery, sharing personal stories and practical tips in 'Why Am I Like This?!'.
Explicit
57 minutes
Inspiring
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Wickedly Good Productions
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Stigma & Social Perspectives
Links:
Visit site
Episodes:
29 (View all)
Do you want to link to this podcast?
Get the buttons here!Staying Positive: Tash and Caitlin's Journey Through Addiction Recovery
I just have to keep reminding myself that it's a slippery, slippery slope.
Ever wondered how to keep your spirits up while navigating the rough waters of addiction recovery? In this episode of 'Why Am I Like This?!', Tash and Caitlin tackle the challenge of staying positive amidst the ups and downs of mental health and sobriety. With a mix of humor and heartfelt honesty, they share their personal battles with pessimism and relapsing, shedding light on how they strive to maintain a positive outlook in their daily lives.
Caitlin opens up about her journey to seek private mental health sessions and the role privilege plays in accessing such resources. They don't shy away from discussing the dangers of using alcohol as a coping mechanism and emphasize the benefits of exercise for mental wellness. The duo also highlights the importance of diversifying cultural interests and fostering supportive friendships. Throughout the episode, they stress the need for self-compassion and gentleness in one's recovery journey.
As Tash aptly puts it, 'It's a slippery, slippery slope'. Tune in for an episode that feels like a chat with close friends, offering both comfort and practical advice for anyone on a path to sobriety.