Unlocking Self-Love and Healing with Dr. Rebecca Sullivan
So much of all this stuff is just inside our bodies...when you start to get rid of those lower frequency energies and you go into the field of the heart and you start to do work on self-love, that's when the magic happens.
Ever wondered how holistic healing can play a role in addiction recovery? In this enlightening episode of 'Sober Exposure', host Jennifer Wylde sits down with Dr. Rebecca Sullivan, an Integrative Holistic and Energy Healing Practitioner, to discuss the transformative power of self-love and energy healing. Dr. Sullivan has spent her life honing her psychic abilities and is passionate about holistic approaches to wellness. She believes that merely getting by isn't enough; her goal is to help clients lead exceptional lives.
During their chat, Dr. Sullivan shares her thoughts on how energy healing can help people address past traumas and self-sabotaging behaviors. One of the standout themes of the episode is the importance of self-love in the recovery process. According to Dr. Sullivan, self-love is a cornerstone in all spiritual practices and is vital for true healing. She explains how negative energies like doubt, guilt, and fear can hold us back, and how focusing on self-love can help overcome these barriers.
The conversation also touches on the benefits of meditation for calming the mind and connecting with one's inner self. If you're curious about how holistic methods can support addiction recovery and enhance your well-being, this episode offers valuable insights and practical advice.