Deb, Mocktail Mom
Deb, Mocktail Mom
EP 46 Crafting Wholesome Sips With Natalie From The Mindful Mocktail
EP 46 Crafting Wholesome Sips With Natalie From The Mindful Mocktail
EP 46 Crafting Wholesome Sips With Natalie From The Mindful Mocktail
Tuesday 5th December 2023
Deb and Natalie Battaglia discuss sobriety, crafting delicious mocktails, and finding joy in an alcohol-free life.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Deb, Mocktail Mom
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
116 (View all)
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Get the buttons here!Mixing Magic: Natalie Battaglia's Journey to Mindful Mocktails
Episode Overview
- Natalie shares her journey of alcohol use and determination to break free.
- Deb and Natalie discuss the challenges, revelations, and unexpected joys of living without alcohol.
- The conversation culminates with a discussion of their favorite alcohol-free wine brands and the growing world of non-alcoholic beverages.
I was drinking way too much. It's always a funny thing, isn't it? This conversation about alcoholism, alcohol use disorder, how bad, I'm doing inverted commas in the air here, but how bad do you have to be in order to be diagnosed with something and is a diagnosis even necessary? I really came in waves for me. You know, I'd go through stages of my life where things were really difficult and I would drink more and then I'd sort of pull myself back out of it and then I drink less. I was like the queen of alcohol-free months. I was like, woo, if I can get through these months, I mean, clearly there's no problem here. Isn't that, yes. Yep. I had done like a health challenge. Yeah. Yeah. Yeah. Yeah. Yeah. So it all came to a head with me when I had a couple of, I know you like to keep it light and bright, Deb. So I don't know if you want me to go into it. Oh, it's fine. No, yeah, I think it's important to, share whatever. Yes, it's both sides of it.
Ever wondered how a single moment can change your entire outlook on life? In this engaging episode of 'Thriving Alcohol-Free with Mocktail Mom', Deb sits down with Natalie Battaglia, the creative force behind The Mindful Mocktail. Natalie, hailing from Australia, brings a unique blend of humor, warmth, and authenticity as she shares her story of overcoming alcohol use and embracing a vibrant, sober lifestyle.
Together, Deb and Natalie debunk common myths about alcohol use disorder and provide heartfelt encouragement for those on a similar path. Natalie opens up about her personal history with alcohol and the frightening incident that sparked the creation of her popular Instagram account. Through her journey, she discovered a passion for crafting delicious, all-natural mocktails that not only taste great but also promote a healthier lifestyle.
This episode is filled with laughter and mixology magic as Natalie reveals her secrets for making wholesome sips that leave you feeling fantastic. But it's not just about the drinks. Natalie also shares her experiences navigating the publishing world as an author, offering a behind-the-scenes look at her wild ride to becoming a published writer.
What stands out most in this conversation is Natalie's reminder that life without alcohol opens up a world of time and energy to pursue fulfilling activities. Whether you're already on your sober journey or just curious about non-alcoholic options, this episode is sure to inspire and uplift. So grab your favorite mocktail and tune in for a delightful chat that celebrates the joys of living alcohol-free.