Dr. Adriana Popescu
Dr. Adriana Popescu
EP 44 – Different Possibilities with Holistic Healing with Ruth Galvan
EP 44 – Different Possibilities with Holistic Healing with Ruth Galvan
EP 44 – Different Possibilities with Holistic Healing with Ruth Galvan
Wednesday 5th January 2022
Join Ruth Galvan in 'Kaleidoscope of Possibilities' as she shares her journey of holistic healing and overcoming postpartum depression.
56 minutes
Informative
Empowering
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
103 (View all)
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Get the buttons here!Holistic Healing with Ruth Galvan: A Journey Beyond Traditional Therapy
I think it's very important to have these kind of tools, especially in this time, because we perceive a lot of what's going on around and sometimes we feel anxious, we feel unease and we don't even know what's going on. That is not even mine, it's just something that I'm perceiving is not that it's something wrong with me. It just like, gives me that a little bit more peace.
Ever wondered how holistic healing can transform your life? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with massage therapist and healer Ruth Galvan to explore the incredible potential of alternative therapies. Ruth opens up about her personal journey from Mexico, sharing how she overcame postpartum depression and got off medication through holistic approaches. Her story is a testament to the power of techniques like Reiki, acupressure, and HeartMath® exercises.
Ruth also guides listeners through a HeartMath® experience, offering a taste of how these practices can help release accumulated trauma and restore the body to its natural state. This episode dives into various healing modalities, including Access Bars®, tapping/EFT, and more, shedding light on how these tools can positively impact mental health and overall well-being. Whether you're struggling with stress, anxiety, or just curious about alternative healing, Ruth's insights offer a refreshing perspective on finding the right techniques for you.
Tune in to discover how paying attention to your heart and breathing can unlock new possibilities for your own healing journey.