Brendan Cutuli
Brendan Cutuli
EP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki Steinberger
EP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki Steinberger
EP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki Steinberger
Monday 23rd September 2019
Dr. Nicki Steinberger shares her journey with Type 2 Diabetes and holistic health practices for better mental, physical, and emotional well-being.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Brendan Cutuli
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
148 (View all)
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Get the buttons here!Dr. Nicki Steinberger: Transforming Health with Holistic Practices
I've learned that we can't fully heal, we can't live our full life's potential if we negate any part of ourselves right. We can't get there just with one thing like food or nutrition.
Have you ever wondered how a holistic approach can transform your health? In this episode of 'Mental Insights', Dr. Nicki Steinberger opens up about her journey with Type 2 Diabetes and how she turned her life around using holistic practices. Dr. Nicki, a passionate advocate for natural health, shares her personal story and the strategies she employs to maintain her well-being. From the impact of sugar on our mood to the importance of the mind-body connection, she covers it all.
You'll hear about her emphasis on self-care, self-love, and the small, sustainable changes that make a big difference over time. Dr. Nicki's approach isn't just about physical health; it's about nurturing mental and emotional well-being too. Her insights into setting goals and living out your message are both inspiring and practical. Whether you're dealing with diabetes or just looking to improve your overall health, this conversation is packed with valuable advice.
Tune in to learn how you can take positive steps towards a healthier, more balanced life.