EP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki SteinbergerEP#43: Diabetes, Holistic Practices & Relationships | Dr. Nicki Steinberger
Mental Insights
Dr. Nicki Steinberger shares her story within Type 2 Diabetes and how she recorrected her lifestyle using a holistic practice. Nicki shares her experience with others through coaching and speaking about her holistic practice lifestyle program. Listen...
44:06•23 Sept 2019
Dr. Nicki Steinberger: Transforming Health with Holistic Practices
“I've learned that we can't fully heal, we can't live our full life's potential if we negate any part of ourselves right. We can't get there just with one thing like food or nutrition.”
Have you ever wondered how a holistic approach can transform your health? In this episode of 'Mental Insights', Dr. Nicki Steinberger opens up about her journey with Type 2 Diabetes and how she turned her life around using holistic practices. Dr. Nicki, a passionate advocate for natural health, shares her personal story and the strategies she employs to maintain her well-being. From the impact of sugar on our mood to the importance of the mind-body connection, she covers it all.
You'll hear about her emphasis on self-care, self-love, and the small, sustainable changes that make a big difference over time. Dr. Nicki's approach isn't just about physical health; it's about nurturing mental and emotional well-being too. Her insights into setting goals and living out your message are both inspiring and practical. Whether you're dealing with diabetes or just looking to improve your overall health, this conversation is packed with valuable advice.
Tune in to learn how you can take positive steps towards a healthier, more balanced life.
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