trudgingtogether
trudgingtogether
EP 41 RAW Recovery W/ Michelle H. Hosted by Dion Miller
EP 41 RAW Recovery W/ Michelle H. Hosted by Dion Miller
EP 41 RAW Recovery W/ Michelle H. Hosted by Dion Miller
Tuesday 19th January 2021
Michelle H. shares her inspiring journey from trauma and addiction to finding purpose and becoming a mental health coach.
50 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
149 (View all)
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Get the buttons here!Michelle H.'s Path to Healing: From Trauma to Triumph
You are worthy of your recovery, you are worthy, you know, for so long I didn't feel like I was worthy enough.
Ever wondered how someone can turn their life around after battling trauma and addiction? Michelle H. opens up about her journey in this episode of the RAW Recovery Podcast. Hosted by Dion Miller, this conversation dives into the complexities of codependency and how it fueled Michelle's struggles. She candidly shares how she learned to set boundaries and prioritize her own well-being, which became crucial steps in her recovery.
Michelle also highlights the often-overlooked role of diet and exercise in maintaining mental health. Through therapy and peer support, she discovered her passion for helping others and eventually became a mental health coach. Her story isn't just about overcoming obstacles; it's about finding purpose and inspiring others to see their own worth. This episode is perfect for anyone grappling with addiction or supporting someone who is.
Michelle's insights offer a blend of practical advice and heartfelt encouragement, making it a must-listen for those seeking hope and inspiration on their own recovery journey.