Dr. Adriana Popescu
Dr. Adriana Popescu
EP 40 – The Gift of Highly Sensitive People with Julie Bjelland
EP 40 – The Gift of Highly Sensitive People with Julie Bjelland
EP 40 – The Gift of Highly Sensitive People with Julie Bjelland
Wednesday 27th October 2021
Explore the unique traits of Highly Sensitive People with Dr. Adriana Popescu and Julie Bjelland in this enlightening episode of 'Kaleidoscope of Possibilities'.
36 minutes
Empowering
Informative
Compassionate
Hopeful
Transformative
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
103 (View all)
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Get the buttons here!Understanding Highly Sensitive People with Julie Bjelland
Sensitive people are some of the most creative, caring, compassionate people in the world, and we really need them.
Ever wondered if being highly sensitive is a curse or a gift? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu sits down with psychotherapist Julie Bjelland to explore the unique world of Highly Sensitive People (HSPs). Julie, who specializes in high sensitivity, shares her personal journey and professional insights into this often misunderstood trait. Far from being a weakness, high sensitivity can be a powerful asset when managed well. Julie and Dr.
Adriana discuss everything from the genetic aspects of sensitivity to practical tips for self-care and support. They delve into how sensitivity intersects with addiction, mental health, and even the animal kingdom. Whether you're an HSP yourself, know someone who is, or are a mental health professional, this episode offers valuable perspectives on embracing and supporting high sensitivity. Tune in to learn how to harness the gifts of sensitivity and transform it into a strength.