Psychosis and Healing: Tristan's Path to Self-Acceptance
If you want to survive and hopefully One Day thrive, you got to make the right choices now and you just got to step away.
Ever wondered what it's like to live with psychosis? In this episode of 'Grounded Connections', host Michael Sambolec sits down with Tristan Zernike to explore this deeply personal journey. Tristan opens up about his experiences with psychosis and anxiety, painting a vivid picture of what it feels like when your mind decides to take an unexpected detour.
He shares the pivotal moment when his life took a dramatic turn, leading him to seek alternative therapies and embrace a more natural lifestyle. Throughout their conversation, the importance of seeking help and support is a recurring theme. Tristan talks candidly about how he managed to overcome addiction and manage his mental health through natural therapies like kinesiology and self-care techniques. His story is a testament to the power of self-acceptance and positive thinking in navigating mental health challenges.
For anyone grappling with similar issues, Tristan's journey offers hope and practical advice on finding your path to recovery. This episode isn't just informative; it's a heartfelt exploration of mental illness, the impact of addiction, and the transformative power of self-care. Tune in to hear Tristan's inspiring story and gain a deeper understanding of psychosis and healing.