Dr. Rob Kelly
Speaking To The Heart Network
Ep #4 Mirror Work
Ep #4 Mirror Work
Ep #4 Mirror Work
Saturday 12th September 2020
Discover how mirror work and the right support system can aid in addiction recovery with Dr. Robb Kelly and Jennifer Lovely.
47 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Dr. Rob Kelly
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
9 (View all)
Do you want to link to this podcast?
Get the buttons here!Mirror Work and Meaningful Connections: Keys to Addiction Recovery
It's all about surrounding yourself with the right people that are going to tell you this, that are going to tell you it's not the end of the world.
Ever thought about how the people around you influence your journey to sobriety? In this episode of 'Breaking Through Addiction', Dr. Robb Kelly and Jennifer Lovely shine a light on the importance of having the right support system during recovery. They share that the path to overcoming addiction is rarely straightforward, often filled with unexpected twists and turns. Without a strong network, it's easy to stumble back into old habits.
But don't worry, they’ve got some practical advice to help you stay on track. One of the standout topics in this episode is the concept of mirror work. Dr. Kelly and Jennifer explain how looking at yourself in the mirror and confronting your truths can be a powerful tool in your recovery toolkit. It’s not just about self-reflection; it’s about honest communication with yourself and others. They stress that keeping secrets can be detrimental, often leading to relapses.
By addressing these hidden struggles head-on, you can pave a smoother path to sobriety. Whether you're just starting your recovery journey or you've been on this path for a while, this episode offers valuable insights and encouragement. It's a reminder that you're not alone and that the right people can make all the difference. Tune in for a heartfelt discussion that blends expert advice with real-life experiences, offering hope and practical steps for anyone facing the challenges of addiction.